Advanced Pilates Cadillac Workout

https://i.ytimg.com/vi/mLTdFJvkQlQ/hqdefault.jpg , Full DVD available at: PilatesSportsCenter.com - Brought to you from the library of Pilates Sports Center, this innovative workout/workshop is called, "Advanced Cadillac Techniques" and will challenge your clients. This is an excerpt of ab work with variations and modifications. Enjoy!

http://pilatessportscenter.com ,

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