Killer Arm Workout | Hermosa Beach Pilates Studio | HIP Studio | Free Online Workouts

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Hermosa Beach Pilates Studio, HIP Studio offers free online workouts for women and men alike! If you're accustomed to high intensity interval workouts, then this free online workout is for you! In today's workout, Amber leads you in a killer arm workout while using two-pound weights, although just the mere resistance of your arms alone will suffice!
Please enjoy this free online workout and let us know what you'd like to see in the comments below! ,

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