Men's 30 Day Yoga Challenge - Day 1



Sign up for the Men's Challenge here: http://www.doyouyoga.com/dudes
And subscribe to the DoYouYoga channel: http://bit.ly/doyouyoga

This class is a simple starter flow to get you pumped and moving right into the swing of things. Make sure to engage your breath and your core at all times to maximize the burn!

Make sure to join the DOYOUYOGA community and join thousands of other yogis at: http://www.doyouyoga.com/dudes

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