Men's Mat Pilates

https://i.ytimg.com/vi/Rd75RJJvyw8/hqdefault.jpg , http://www.pilatesology.com This workout is designed for guys! Grab a towel and get ready for a manly mat session with extra arms, chest and abs, all squeezed into a quick pace so you can get on with your day. Filmed at Lauren’s studio Pilates Seattle International in Seattle, WA offering Pilates, Physical Therapy and Romana’s Pilates Teacher Training. ,

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