Move Large Stuff! Functional Fitness for Men Over 50

https://i.ytimg.com/vi/Qj8O5H2PvS8/hqdefault.jpg , Dane Findley believes in functional fitness -- http://www.lifequalityexaminer.com/joy/best-shape -- engaging major muscle groups simultaneously while performing primal movements. See: "How to Get in Shape After 50" http://www.lifequalityexaminer.com/joy/best-shape ,

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