Muslim Women Yoga, Fitness, Nutrition and Wellness Coaching.

https://i.ytimg.com/vi/EYByvYCiurg/hqdefault.jpg, ,Aoa/ Hello. Move N Improve Canada is a muslim women's empowerment, health and wellness program. We offer Yoga, Bootcamp and Kickboxing classes. We also give ONLINE nutrition and wellness coaching. We arrange for outdoor activities for women like ziplining, bike riding, hiking, skydiving, sight seeing etc. We do NOT promote any particular faith or philosophy through our yoga series. We created our own series of yoga in which yoga exercises are particularly designed to cater to common aches and pain in the body. We formulated our own unique yoga flows to help with most common illnesses in the body only with the intention to enhance flexibility and increase mobility and ease in everyday living. No chanting, no ohms and no worship rituals only flexibility exercises to increase joints and muscles health. #www.moveNimprove.com Instagram/ moveNimproveYourself #flexibility #health #nutrition #yoga #wellness #womenhealth

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