Personal Fitness : Biceps & Triceps Exercises for Women Over 50

https://i.ytimg.com/vi/9UpoQpvs1M4/hqdefault.jpg , There are several different biceps and triceps exercises that women over 50 can do. Discover some new workouts with tips from a professional trainer in this free video on bicep and triceps exercises for women over 50.

Expert: CarolAnn
Bio: CarolAnn has more than 19 years of professional fitness training experience and holds a Master's Degree in exercise science and health promotion.
Filmmaker: Christopher Rokosz

Series Description: Maintaining and keeping a good personal fitness regime is one of the best ways to stay healthy and fit for a long time. Stay in great shape with tips from a professional trainer in this free video series on personal fitness. ,

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