Pilates for Men - Advanced Core Abs Workout - Extreme Abdominal Exercises #pilatesformen

https://i.ytimg.com/vi/eP3Vzxt6J8I/hqdefault.jpg , This workout is from my new eBook, "Pilates for Men" which features 35 exercises with color photos and full descriptions in addition to 6 complete workout routines which I've filmed and uploaded to this channel. Now we can workout together!
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