Women Over 50 12-Week Focus on Fitness - Week 10 - Perseverance

https://i.ytimg.com/vi/oiSi2KR8szI/hqdefault.jpg , In Week 10 of my Women Over 50 12-Week Focus on Fitness Challenge, the theme is Perseverance. Most of goals set in life are achievable if you just decide not to quit, no matter how tough it gets. Please visit my blog, http://intheflowafter50.com/. Or read the Week 10 post, "Finish the Drill" here: http://bit.ly/1CVZZyL ,

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