Women Over 50 12-Week Focus on Fitness - Week 9 - Thought (includes E-Squared Experiment 7)
https://i.ytimg.com/vi/t5Aolp-teoo/hqdefault.jpg , In Week 9 of the Women Over 50 12-Week Focus on Fitness Challenge, the theme is "Thought". And to show that thoughts really do affect one's fitness, I conduct an experiment from "E-Squared: 9 Do-it-Yourself Energy Experiments That Prove Your Thoughts Create Your Reality" by Pam Grout. Experiment #7 The Jenny Craig Principle proves that sending healing and love to your food and body can actually help you lose a pound or two! For more about this week's results please visit my blog at http://intheflowafter50.com/. For details on this week, click here: http://bit.ly/1EfEF8v ,
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