Women Over 50 12-Week Focus on Fitness - Week 7 - Dream

https://i.ytimg.com/vi/iaAKG--zIRA/hqdefault.jpg , As my Women Over 50 12-Week Fitness transformation continues, this week I focus on the power of a dream--or how I envision my best self. I use the tool of creating a dream board (aka vision board). Read more about this topic on my blog at http://intheflowafter50.com/. Also, for more information on creating a dream board check out this week's blog post: http://bit.ly/14bbBCD ,

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