YOGA for Beginners Weight Loss Women | Yoga Challenge 30 Days : Day 18

https://i.ytimg.com/vi/Oz8HVt8xRNE/hqdefault.jpg, ,Welcome to Session 1 of the Yoga for Beginners Starter Kit. A 5 minute yoga workout for beginner's. This class is a perfect way to get started with a home yoga routine. You will learn the basics and get started doing yoga properly in the comfort of your own home.

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