Good Girl Gone Surfing - Fitness & Yoga Challenge - Week 1

https://i.ytimg.com/vi/6n8klx5Ixzs/hqdefault.jpg, ,WHAT: Fitness & Yoga Challenge for Women planning to go surfing in the near future.

FOR WHOM: For female beginners and ladies who are already rocking it in the Ocean.

WHY IS IT GOOD: Use this challenge as a physical & mental preparation for your surf holidays or maybe try it as a fresh routine to build up muscles and gain more focused mind.

WHERE CAN I FIND OUT MORE:
Check more details about the challenge and project here:
http://www.sandralaznik.com/good-girl-gone-surfing-project/

Check details about week 1 here and check the full program with photos, sets and repetitions here:
http://www.sandralaznik.com/she-played-with-the-wild-cobra/

Video & Postproduction: Nina Doodle
Video Assistant: Alja Drame
Photography: Martin Vogrič Dežman
Yoga And Fitness Wear By: Let’s Doodle
Author: Sandra Laznik

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