Personal Fitness : Waist Twists Exercises for Women Over 50

https://i.ytimg.com/vi/iML1FwPIR8Q/hqdefault.jpg , When a woman reaches the age of 50, it's important to start doing more waist and core exercises to stay healthy and fit. Stay fit with tips from a professional trainer in this free video on waist twists exercises for women over fifty.

Expert: CarolAnn
Bio: CarolAnn has more than 19 years of professional fitness training experience and holds a Master's Degree in exercise science and health promotion.
Filmmaker: Christopher Rokosz

Series Description: Maintaining and keeping a good personal fitness regime is one of the best ways to stay healthy and fit for a long time. Stay in great shape with tips from a professional trainer in this free video series on personal fitness. ,

Comments

Post a Comment

Popular posts from this blog

Evgeniya Mosienko: Sexy Female Fitness and Gym Workout Routine::Ukraine

Image
https://i.ytimg.com/vi/mgFGPY_7zIw/hqdefault.jpg, ,Evgeniya Mosienko (jenny m hanna) Female Fitness and Gym Workout Routine Ukraine For More FITNESS MOTIVATION VIDEOS, See/CLICK below for MORE fitness videos: AMANDA LEE Fitness: Fitness Model Booty Gym Workout Routines https://youtu.be/_NpDzIz3V84 JOSELYN CANO 2015 Fitness Model Photoshoots Booty Workout Routines https://youtu.be/4Npokr203sY AYLEN ALVAREZ Fitness Model Booty Gym Workout Routines https://youtu.be/ArWriZzi5oo ABS: Female Fitness Inspiration ELEONORA DOBRININA Making it Easier https://youtu.be/LrTJkgcdoZY KATYA ELISE HENRY 2015 Female Fitness Motivation HD https://youtu.be/PFPR6Pmj_mM 19 Years Old CrossFit SUZANNE SVANEVIK Gym Workout Routines https://youtu.be/UerEbpmaOt8 SANDRA PRIKKER ABS: Sexy Babes Gym workout Routines https://youtu.be/408o3vqsV3k ABS: SONIA ISAZ Gym Workout Routines: https://youtu.be/Gy6EpN0UkSU BELLA FALCONI ABS Gym Workout Plans Video Female Gym Inspiration https://youtu.be/h07m3HYYhrQ SEXY FEMALE ...
Read more

Devan Statler Gym Workout Routine for LEGS, BUTT AND ABS

Image
https://i.ytimg.com/vi/6kBh3-HOR-Y/hqdefault.jpg, ,Devan Statler Gym Workout Routine for LEGS, BUTT AND ABS For More FITNESS MOTIVATION VIDEOS, See/CLICK below for MORE fitness videos: AMANDA LEE Fitness: Fitness Model Booty Gym Workout Routines https://youtu.be/_NpDzIz3V84 JOSELYN CANO 2015 Fitness Model Photoshoots Booty Workout Routines https://youtu.be/4Npokr203sY AYLEN ALVAREZ Fitness Model Booty Gym Workout Routines https://youtu.be/ArWriZzi5oo ABS: Female Fitness Inspiration ELEONORA DOBRININA Making it Easier https://youtu.be/LrTJkgcdoZY ABS: Female Fitness Motivation MICHELLE LEWIN's Way to 6 Packs! https://youtu.be/OVmpRKuFWuY KATYA ELISE HENRY 2015 Female Fitness Motivation HD https://youtu.be/PFPR6Pmj_mM MICHELLE LEWIN Butt and Leg Gym Workout Routine https://youtu.be/f0CoaZk706U BUTT: MICHELLE LEWIN's Way Booty Secrets! Hot Female Fitness Gym Motivation https://youtu.be/09cCDIJfh50 19 Years Old CrossFit SUZANNE SVANEVIK Gym Workout Routines https://youtu.be/UerEbpm...
Read more